If you need to strengthen your eyesight and remove surplus fat from the liver in order to feel refreshed and more energetic, you should definitely prepare this homemade cure from 3 simple, yet potent ingredients, i.e. beets, carrots, and oranges.
You will need:
A beet, cut into pieces
two carrots, cut into pieces
four oranges, cut into pieces
Half a cup of water
Preparation: Blend the ingredients in a blender until you get a homogeneous mixture. Transfer it into a tall glass.
Use: Drink the mixture on an empty stomach in the morning.
The Benefits of the Ingredients
- Oranges are abundant with vitamin C
- Carrots have a strong antioxidant power and are abundant in necessary nutrients. They are also highly recommendable for people who suffer from hypertension and diabetics
- Beets contain betalains and polyphenols which are known to avert radical damage and oxidative stress. The vitamin B will make the capillary walls stronger