Instead of wasting a small fortune on over-the-counter meds against high blood pressure and cholesterol, you should turn to alternative medicine and opt for homemade cures like the one we have prepared for you today.
When it comes to hypertension, around 70 million U.S. citizens suffer from it whereas in Canada, every 1 in 6 citizens has it. According to experts, high blood pressure is known to elevate the chance of heart disease, arteriosclerosis, stroke, and kidney failure. Proper management is therefore pivotal for a good health.
Types of Hypertension
High blood pressure can be acquired due to an unhealthy lifestyle or genetics. There are 2 types of it, that is, primary and secondary. The former has no apparent reason and it can develop slowly as the years go by. On the other hand, the latter is often linked with other health issues like kidney disease, thyroid gland problems, obstructive sleep apnea, tumors on the adrenal gland, etc.
Risk Factors for Hypertension
- Alcohol abuse
- Sedentary lifestyle
- Excessive stress
- Too much sodium intake
- Kidney-related complications
How to Cure Hypertension Naturally
This traditional cure has long been used by the Amish people because of its capacity to strengthen the immunity and better the overall health. This mixture has no negative side effects, as it is the case with over-the-counter meds; it is not the ideal solution for high blood pressure only, but for high levels of bad cholesterol too.
For one dosage:
A tsp of fresh lemon juice
A tsp of ACV
Garlic clove, grated
A piece of ginger, grated
A tsp of raw honey
Put the ingredients in a bowl and mix them well to get a homogeneous mixture.
Take it before meals, 3 times per day. Repeat this for 7 days in a row.
Important to note:
If you make a bigger amount, store it in the fridge, but no longer than 5 days.